5 Reasons to Go Under the Muscle

Under or Over (the muscle)? It’s one of your key boobie journey choices. And it can be a difficult choice to make!


‘Under the muscle’ is actually a bit misleading. Some surgeons do place implants totally under the chest (pectoral) muscle. (See the middle boob in the picture below.)

However, in most cases ‘unders’ are only partially under the muscle. In a ‘dual plane’ position it’s just the top half of the implant covered by the muscle and the bottom part (your lower pole) is under any existing breast tissue.


I’ve previously discussed the reasons why you might choose to go over the muscle so here are my top 5 reasons why you might choose to have your implants under the muscle.

Go Under If…

You’re slim and you have very little breast tissue. An implant placed under the muscle will help ‘hide’ the implant better.

If you don’t have much breast tissue to cover the implant, the muscle over the implant provides an additional layer of tissue to conceal the implant, meaning less chance of implant edges or ripples in the outer shell being visible.

You want to lower your risk of capsular contracture. Capsular contracture is excessive scar tissue building up around the implant squeezing the implant out of shape.

Medical studies have shown implants under the muscle reduce the risk of capsular contracture.

You want a more natural look. Implants placed under the muscle help to shape the upper pole slightly (the bit where the muscle is over the implant), which creates a more natural, gradual slope of the breast towards the nipple.

You’re worried about implants affecting mammograms. Implants under the muscle tend to interfere with mammography less.

If this is an important factor for you, you should check out my article about a newer (and safer) form of cancer screening; thermography.

You haven’t had children yet (or are planning more) and plan to breastfeed. The area where your implants are placed may affect your ability to breastfeed.

Implants placed directly under the breast tissue (overs) can interfere with milk production.

Still Not Sure…

Under the muscle breast implant placement could mean a longer recovery, so it may take you slightly longer to get back to your usual activities. This shouldn’t sway your decision though.

There are advantages and disadvantages to both placement options but most breast implants actually get placed under the muscle.

The key to your boobie journey is to find an experienced, certified plastic surgeon, to discuss your individual needs and preferences, to be fully informed about your choices and to make the best choices for you in collaboration with your surgeon.


Hi, ladies!

I am so glad you're here, because I know exactly how it feels to look in the mirror and feel self conscious.

That was the story of my life until I made one of the best decisions of my life—getting a breast augmentation. I want you to know that there is no shame in you considering breast implants, and you are absolutely worth the investment.

If you're ready to LOVE the reflection you see in the mirror, then I'm here to guide you every step of the way!

Start My Plan or Read My Story

3 thoughts on “5 Reasons to Go Under the Muscle

  1. http://baufinanzierung7x24.info/ says:

    Jay you didn’t really have to do much digging. The fact that Dad was an atheist prior to his conversion is pretty common knowledge. I might add that, inspite of your protests, no one is putting words in your mouth or telling you what you believe. You’re doing that all by yourself.

  2. immobilienkreditrechner says:

    I have a lovely picture in my mind of all the dogs who have died and left us humans totally bereft, distraught and inconsolable – all running and playing together, barking nd yelping with delight and having the best time. Blessings on all who know what the pain of loss of our animal friends is. Ann x